Day 8 of GPP Challenge with Julia V Earth. The work with the spine, legs, abs and general flexibility.

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The penultimate exercise for the oblique muscles of the press made me sweat a lot. Watch the workout until the end (22 minutes) and train with me. Join my VIP FanClub and work out with me!

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Video Transcription

haay doston! jooliya banaam prithvi yahaan hai. aaj 24 maarch 2022 hai aur aaj mere saath meri jooliya banaam arth ke saath hamaari jipipi chunauti ka 8van din hai.

to aaj ham phir se 14 abhyas karenge, unmen se 4 garm karne ke lie aur 10 bara kaaryakram. to chalo aaj hamaare jipipi prashikshan karte hain.

taiyaar hai?

to main aap ke lie baari karne ke lie taiyaar hoon.

50 sekand.

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